Will eating jujube gain weight?
23 years old
2018-06-23
The cousin is a woman who loves beauty very much. She usually pays attention to the maintenance of her figure, but recently she needs to eat jujube tonic due to her weak blood and qi. Is she very worried about eating jujube and getting fat?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-23For many women, many people will subconsciously choose red dates as their usual snacks, but for women during weight loss, they are worried that eating too many red dates will reduce the effect of weight loss, or even increase fat. In fact, red dates are very suitable for women to eat, but pay attention to one degree in all things, so it is best not to eat more, so it is recommended that you can eat three tablets before dinner every day, this effect is the best, that is, the effect of satisfying the appetite , And can give full play to the efficacy of red dates. It's really killing two birds with one stone.4
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