Can pregnant women eat bananas
32 years old
2018-06-23
My wife likes to eat bananas very much after pregnancy. Can pregnant women eat bananas?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23Pregnant women should eat 1 banana a day! Bananas are an excellent source of potassium and are rich in folic acid. The storage of folic acid, folinic acid and vitamin B6 in the body is the key substance to ensure the normal development of fetal neural tube and avoid severe anomalies and spina bifida. However, pregnant women should be careful not to eat bananas ripened with ripeners. In addition, bananas are cold and overeating can cause gastrointestinal dysfunction.6
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