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Which sea cucumber is more healthy

Male  32 years old 2018-06-23
Yesterday my friend came back from the field and brought me a packet of sea cucumber. I am very happy, but I have never eaten this. I want to know what is the way to eat sea cucumber?

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  • BY Ina Barton 2018-06-23
    There are many ways to eat freeze-dried sea cucumbers, which should be selected according to personal taste preferences. Freeze-dried sea cucumbers can be used for cold salad, and roasted vegetables can also be used for soup. The nutritional value of freeze-dried sea cucumber is also very high, which is helpful to human health. For different eating methods, the preparation method is also different. If it is cold, then put the freeze-dried sea cucumber into normal temperature water for about 4 hours. After cutting, add the seasoning and stir to eat, but whether it is cold or roasted Vegetables or soups need to be soaked.
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