How should soy milk be healthier?
26 years old
2018-06-23
There are many types of soy milk, freshly ground and canned. So how should we drink soy milk when we drink soy milk?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-23People usually drink it with a cup of soy milk at breakfast. For convenience, some people will choose canned soy milk directly in the supermarket. However, if you want to drink soy milk more healthily, it is best to drink your own soy milk and beat it. Do not filter the soy milk that comes out, so as to ensure that minerals, proteins, etc. are fully retained and ingested by the human body.6
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