Why should edible oil be exchanged?
39 years old
2018-06-23
I heard that edible oil can't be eaten by just one kind. It needs to be exchanged for various kinds of oil.
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23In exchange for edible oil, the nutrients absorbed by the body can be more comprehensive. Nowadays, it is still difficult for the average family to do what kind of oil is used for frying, but we suggest that it is best to mix several oils alternately, or use one oil for a period of time, and change another oil for another period, because there are very few Growing oil can solve all the problems that oil needs.6
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