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What is good for diabetics?

Male  50 years old 2018-06-23
A friend said that diabetics cannot usually eat sweets, so what is good for diabetics?

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  • BY Ina Barton 2018-06-23
    Carbohydrates with high fiber and high nutritional value should be selected (Chinese people are accustomed to "staple food"), and do not choose carbohydrates with high processing level, salt, sugar and fat content. Explain that the white point is to eat less polished rice, white noodles and fried pasta, and eat more brown rice coarse grains.
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