What is the classification and proportion of healthy plates in my country?
According to my country's human growth data, what should be the classification of healthy plate and its proportion in my country?
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BY Penelope Judson 2018-06-23my country's dinner plate is divided into four parts: cereal potatoes, fish, eggs, vegetables, fruits. Vegetables and cereals account for the same amount, accounting for 27% to 35%. Fruits, fish, eggs and beans account for as much as 15%. One glass of milk per day (or equivalent to 300 grams of liquid milk).9
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