Can eating fruits prevent constipation?
31 years old
2018-06-23
I eat fruit every afternoon, I heard that eating fruit can prevent constipation, is it true?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-23Fruit can effectively prevent constipation, hemorrhoids and intestinal cancer, which is an effect that cannot be achieved by eating fruit. The fruit contains mainly soluble fiber, pectin, which is not easy to be absorbed and slows the emptying of the stomach.10
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