Which foods can supplement vitamin B6?
40 years old
2018-06-23
The doctor said that I lack vitamin B6, what foods can supplement vitamin B6?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23Common foods supplemented with vitamin B6 include beer yeast, wheat bran, malt, brown rice, oats, sunflowers, animal livers and kidneys, soybeans, American melons, kale, carrots, and waste molasses (the molasses used when extracting sugar from raw materials) , Chicken, eggs, potatoes, peanuts, walnuts, tempeh, alfalfa, etc. You can try these foods.6
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