Is apple good for health?
31 years old
2018-06-23
I heard that eating an apple a day is very good for the body. Is this true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23Apples are rich in dietary fiber, a variety of vitamins and minerals, and eating apples is good for health. If an apple is eaten incorrectly, 1/3 of the nutrition will be wasted. It is recommended that when eating apples, pay attention to the pulp at both ends.6
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