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Can drinking more milk remove acne?

Male  29 years old 2018-06-23
Recently, there have been a lot of acne on my face. I heard that drinking more milk can remove acne. Is this true?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-23
    Milk contains endogenous hormonal factors, which can affect sebum sac units, promote acne formation, and make acne worse, such as milk, milk powder, cheese, cream, ice cream, whey protein powder, etc. It is recommended that goat milk, soy milk, oat milk, etc. can be used instead of milk in the beginning.
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