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Can you eat bananas on an empty stomach

Male  33 years old 2018-06-23
I get up in the morning to drink a glass of boiling water, and then eat a banana, basically eat like this every day. Fear that this is bad for your health, can you eat bananas on an empty stomach?

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  • BY Ina Barton 2018-06-23
    Bananas are tropical fruits and are cold in nature. It is recommended not to eat them for a long time, especially in winter, to prevent diseases such as spleen-yang deficiency. In the morning, you can eat fruits such as apples and oranges.
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