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What food should women eat before menstruation?

Male  35 years old 2018-06-23
I have a slight abdominal pain when I have menstruation. I want to improve it. What food should I eat before menstruation?

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  • BY Ina Barton 2018-06-23
    Women can eat eggs with motherwort for one week before menstruation. They can also eat a few red dates or stew to start drinking one week before menstruation. It can effectively help women to replenish blood.
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