Is the longer the soup, the better?
25 years old
2018-06-23
Mom always likes to boil soup for me. Is the longer the soup, the better?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-23After the soup is boiled for a long time, many nutrients are also destroyed. The longer the soup is boiled, the more protein is denatured and the more vitamins are destroyed. Lao Huo Tang only contains a very small amount of protein extracts, sugar and minerals, and can only be said to be a little more nutritious than plain water. Therefore, it is not advisable to burn soup for too long, generally within two hours.8
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