Is it nutritious to eat refined white rice noodles as a staple food?
31 years old
2018-06-23
The staple food at home is usually the refined white rice noodles. Do you want to know whether it is nutritious to eat this regularly?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-23Generally, the food made of polished rice noodles enters the stomach and intestines, and it will be pushed from the stomach to the intestine quickly, and then quickly digested into glucose, absorbed into the blood and become blood sugar. So eating regular white rice noodles will cause blood sugar to rise.7
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