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How do people with poor digestive function eat grains?

Male  28 years old 2018-06-23
I have poor digestive function. How do people with poor digestive function eat grains?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-23
    Many people also make homemade grain nutrition paste at home. If the whole grains are broken and cooked, then for people with poor digestive function, it is better to add water to boil to make the grain paste dissolve better, which is conducive to digestion and absorption.
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