Is eating more sour good or bad for the body?
26 years old
2018-06-23
After eating hot pot, I often feel that my body is hot, so I start adding vinegar to the oil dish. So is it good or bad to eat more acid?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-23Acid can nourish the liver, but too much sour food will cause liver qi to prevail, which will offend the spleen and stomach and cause spleen and stomach dysfunction. The main muscle of the spleen, which is on the lips, caused the "Huangdi Neijing" to say "more acid, while the corpus callosum is wrinkled and the lips are exposed." Therefore, people with poor digestive function, loose stools and other symptoms of spleen deficiency should pay attention to eating less acidic food.6
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