What you can eat to lose weight
33 years old
2018-06-23
I have a great appetite since I was young, and I can eat a lot of meals in one meal. When I used to eat without getting fat, this is not a problem. The key is that I am getting fatter now. It does not affect the appearance and health. What can I eat to lose weight?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23Big appetite is indeed an important factor for fattening and affecting your health. Here are some foods that can control your appetite. I hope you can lose weight successfully; First, bitter gourd. Bitter gourd is known as Erguotou in food. It tastes bitter and bitter, and most people don't like to eat it, but this is the reason why you don't want to eat other things because you eat it. This is worth your taste. two. Apples, eat one apple every day before eating, and after eating, you don’t have much appetite to eat anything else.5
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