What are the effects of probiotics?
58 years old
2018-06-23
Probiotics have many benefits for the human body, what specific effect does he have?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23The fermentation of dairy products by probiotics can turn part of lactose into lactic acid and hydrolyze proteins, while also increasing the amount of soluble calcium, phosphorus and certain B vitamins. In addition, probiotics and their metabolites can also promote the secretion of digestive enzymes and peristalsis of the intestine, and promote the digestion and absorption of food. So we say that people with lactose intolerance drink yogurt better.7
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