Can drinking yogurt supplement probiotics for the intestine?
41 years old
2018-06-23
Recently, I always have diarrhea. I heard that it is caused by the imbalance of bacteria in the intestine. Can I drink yogurt to supplement the intestines with probiotics?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23Replenishing probiotics by drinking yogurt is not realistic, because the probiotics contained in yogurt is only a drop in the sea for the total number of intestinal flora. For people who lack motivation in the intestine, supplementing probiotics with yogurt is not enough. It is necessary to take probiotic medicines.4
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