What kind of porridge is better for your health?
22 years old
2018-06-23
I want to drink a little porridge recently, so I want to know what kind of porridge is better for my body?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-23Dangshen porridge and yam barley porridge are very good. Dangshen porridge can invigorate the spleen and qi, and is suitable for weak qi, weak appetite, and abdominal distension. Yam coix porridge can tonify qi, strengthen spleen and stomach, and prevent diarrhea. It is suitable for loss of appetite, abdominal distension, and loose stool due to weak spleen and stomach.3
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