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What you eat can reduce your belly

Male  29 years old 2018-06-23
I just had a miscarriage for 20 days, but the meat on my belly still didn't go down. There was a lot of meat on my belly and it was 10 pounds heavier than before. What can I eat to reduce my stomach?

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  • BY Mamie Doris 2018-06-23
    There must be meat dishes, green vegetables, and preferably fungi and soy products every day. Eat sea fish once every other day, and eat seaweed at least once a week (eg: seaweed, kelp). Add a small amount of fruit between meals, about 200 grams each time, and replace fruits with vegetables that can be eaten raw, such as strawberries, cucumbers, tomatoes, and radishes.
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