What nutrients are contained in vegetables?
30 years old
2018-06-23
Vegetables are what we need to eat every day, so what are the nutrients contained in vegetables?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23Vegetables are food we eat every day, but the nutrients contained in vegetables are not necessarily known to everyone. In fact, vegetables contain a lot of antioxidants such as vitamins A, C, E, and iron, zinc, calcium, magnesium and other indispensable nutrients.5
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