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How to cook beef delicious and nutritious and tender

Male  29 years old 2018-06-23
Every time I make beef by myself, I feel a bit old and can't bite. Now the children say they want to eat beef. How can the beef be fried and tender?

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  • BY Ina Barton 2018-06-23
    First cut the beef into shreds, and then take out two or three eggs, take the egg whites and the shredded beef and stir, then add a few peppers and a small amount of salt and marinate for about 20 minutes. Add some oil to the pan, wait until it is 70% hot, pour the marinated pork into the pan and stir fry, then leave the pan when it is mature. Then put the other ingredients into the pan and continue to fry. When it is almost cooked, put the beef in and fry it for a while, so that the fried beef can be tender and delicious.
    6

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