What are the benefits of drinking water in the morning
24 years old
2018-06-23
I have the habit of drinking a glass of water every morning. Is it beneficial to drink a glass of water early?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23Drinking water in the morning can help digestion, because the digestion of food is not only in the stomach, but more important digestion and absorption are carried out in the duodenum. If you don't have time to eat a glass of water in the morning, you can help to drain bile4
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