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How should pregnant women exercise?

Male  23 years old 2018-06-23
My daughter is pregnant, want to know how pregnant women exercise?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-23
    Pregnant women can take a walk by exercising. After getting up in the morning and after dinner, they can take a walk. The time and distance of the walk are adjusted according to their own feelings, and it is appropriate to feel tired. Don't walk too fast when walking, but walk slowly to avoid excessive vibration or fatigue, and pay special attention to early and late pregnancy.
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