How to avoid cancer caused by untimely bowel movements?
27 years old
2018-06-23
Working hours are relatively fast, and you can't go to the office with frequent bowel movements. How can you avoid cancer caused by untimely bowel movements?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-23According to the survey, untimely bowel movements have become the main reason for many young people suffering from colorectal cancer. Be sure to seize the most concentrated moment of the day, one is shortly after getting up in the morning, and the other is after eating. Poopy will usually only last for a few minutes, and it is difficult to catch once it is missed. There is really no time to defecate in the morning, and you can adjust to a more free night. After dinner, take a walk, massage the abdomen clockwise, and then go to the squat toilet regularly with or without inconvenience. Generally, you should give up if there is no stool in 3 to 5 minutes. Do not stay in the toilet for a long time to read books and newspapers.4
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