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What should I pay attention to when eating dried fruit?

Male  30 years old 2018-04-06
My family and I especially like to eat dried fruits. What should I pay attention to when eating? How to eat can not affect health?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-04-06
    Although dried fruit is nutritious, it can hurt teeth. Because dried fruit not only contains a lot of sugar to promote the growth of bacteria, but also contains a lot of insoluble dietary fiber, it is more likely to cause sugar accumulation in the mouth and between the teeth. After eating dried fruit, be sure to clean the teeth in time.
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