What is good for eating in autumn?
38 years old
2018-06-23
I read on the Internet that I have to adjust my diet throughout the year, so I would like to ask, what is good for you to eat in autumn?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-23In autumn, we must focus on raising the lungs. In the autumn, our lungs are often relatively prosperous, so we must have less spicy and irritating food. Such as: garlic, leek, green onion, ginger, pepper, etc. We should also eat more acidic foods, such as apples, pomegranates, mangoes, hawthorn, grapefruit, water chestnuts, etc.5
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