Does the regional diet method rely on general weight loss?
36 years old
2018-06-23
I’m so inconvenient to do anything because I’m too fat. I want to try a regional diet to lose weight.
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-23Is a good way to lose weight. Features: High protein and low carbohydrate. Methods: Carbohydrate energy supply ratio 40&#xFF05;, fat energy supply ratio 30&#xFF05;, protein energy supply ratio 30&#xFF05;, saturated fatty acid energy supply ratio <8&#xFF05;. Advantages: A strong sense of fullness and help to persevere. Disadvantages: Excessive protein increases liver and kidney burden. The regional diet method is a dietary rule that treats food as a medicine, selects the type of food and controls the amount of intake, and maintains the hormone balance and regulates the homeostasis of the human body. This rule can achieve optimal health, improve athletic performance, and keep the body and brain functioning at their peak.5
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