Are vegetarians more likely to suffer from high blood sugar?
35 years old
2018-06-23
My brother and sister are vegans. I never thought they would suffer from high blood sugar. Is it easier for vegetarians to have high blood sugar?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-23Under the premise of taking the same amount of calories, the proportion and total content of carbohydrates in the food of completely vegetarians are more than those of meat vegetarians, and carbohydrates are the most important reason for the rise of blood sugar. Because it is impossible to get energy from protein and fat sources from meat, vegetarians can only supplement from rice, pasta and other foods, which often leads to excessive intake of carbohydrates, resulting in high blood sugar risk.6
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