What should I pay attention to during the menstrual period?
I have been menstruating in the past two days, but it is not clear what I need to pay attention to during menstruation. Want to know what to pay attention to during menstruation?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23There are many things to note during menstruation. During the menstrual period, try to avoid hot and spicy foods such as pepper, pepper, white wine, and cold foods such as ice cream and cold drinks, and avoid strenuous exercise and heavy physical activity.8
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