What are the hazards of excessive fatigue?
I am very tired from high-intensity work and lack of sleep, and it also makes me over-fatigue. What are the hazards of this over-fatigue?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-06Excessive fatigue can make people lose energy, because when they feel tired, they are already very tired. Excessive fatigue easily accumulates into illness, reduces the body's immunity, and makes the disease take advantage of it. Regardless of whether it is mental work or manual work, after continuous work for a period of time, proper rest must be taken.6
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