What are the benefits of eating celery
Yesterday I went to my classmate’s grandmother’s rural home to play, and I found a lot of celery in the vegetable field. The classmate said that the old man had many advantages in eating celery. Asking him about the benefits, he couldn’t tell the truth. Health care, so I want to know what are the benefits of eating celery?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23Celery is a common vegetable in our daily life. It has the functions and effects of calming liver, promoting gastrointestinal motility, weight loss, diuresis, protecting eyes and eyesight, blood coagulation, strengthening immunity, moistening lungs and coughing. The old man's age, poor gastrointestinal motility, vision, immunity, etc. can not be compared with the young man, and the old man's physical diagnosis is consistent with the efficacy and role of celery, so the old man eats celery is beneficial to health. In addition, celery can also play a role in lowering blood pressure and anemia, and the elderly are more common in hypertension and anemia. Therefore, the benefits of celery for the elderly should be considerable.6
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