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Can Longan help improve memory?

Male  40 years old 2018-06-22
In addition to its rich iron and protein, can Longan help improve memory?

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  • BY Penelope Judson 2018-06-23
    Longan is rich in iron and protein, and contains glucose that can be directly absorbed by the body. Weak anemia, old age and body weakness, long-term illness and physical weakness, often eat longan is very beneficial; women postpartum, longan is also an important tone Tonic food. The iron content is also relatively high, which can promote the regeneration of hemoglobin while improving heat energy and supplementing nutrition, so as to achieve the effect of blood supplementation. Studies have found that longan meat is particularly effective for brain cells in addition to its beneficial effects on the whole body, it can enhance memory and eliminate fatigue.
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