Does the intake of fruits and vegetables reach the standard?
28 years old
2018-06-22
Recently researched a topic, the survey of the intake of fruits and vegetables by the Chinese, and asked the experts whether the intake of fruits and vegetables by the Chinese met the standards?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-22The daily intake of vegetables and fruits by more than 92% of the people in the country does not meet the passing standard. Among them, the red plant nutrients (referred to as phytochemicals) are the most deficient, with a deficiency rate as high as 88%, and other colors of phytochemicals are also lacking more than 70%. It will increase the body's oxidative stress and increase the risk of chronic inflammatory diseases and even cancer.4
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