What should a high-quality breakfast look like?
26 years old
2018-06-22
Many people in life know the importance of breakfast. Both good and full, what should a high-quality breakfast look like?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-22High-quality breakfast should pay attention to the nutritional mix and balance. While eating protein-rich foods, you should also eat some fruits and vegetables in moderation, so as to meet the body's needs for various vitamins and minerals.8
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