What diseases can be caused by eating white rice for a long time?
26 years old
2018-06-22
I usually like to eat rice, every meal, I don’t know what disease will be caused by eating white rice for a long time?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-22In view of the fact that some netizens mentioned the "healthy eating pyramid" of Harvard University when they "black" white rice, the reporter checked the official website of the Department of Nutrition of the Harvard School of Public Health of the publishing party. The white rice was indeed placed in the "pyramid" tower. Sharp, juxtaposed with red meat, processed meat, butter, refined bread, pasta, potatoes, sugar-sweetened beverages, sweets, and salt, I think it should be eaten less. The accompanying statement pointed out that white rice, white bread and other refined foods are equivalent to sugar in the human body. Long-term excessive consumption will make it difficult to control weight, increase the risk of chronic diseases such as heart disease and diabetes, and will also cause blood sugar to soar.6
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