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Are coarse grain biscuits high in fat?

Male  25 years old 2018-06-22
I often eat whole grain biscuits, I heard that the whole grain biscuits are high in fat, is it true?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-22
    Coarse grain foods contain insoluble dietary fiber, which is rough and has a bad taste. In order to achieve a good taste, it is necessary to add grease to lubricate. Fibers will soften after absorbing grease. Therefore, the fat content of foods with high dietary fiber content in coarse grain biscuits is also very high.
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