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How do people with diabetes eat vegetables healthier?

Female  32 years old 2018-06-22
For diabetics, which is better after the vegetable is not processed and processed?

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  • BY Mamie Doris 2018-06-22
    Make more oil-less vegetables, especially green leafy vegetables, or put oily vegetables in hot water to remove excess oil and salt from the surface, and then eat half a bowl of vegetables, then eat rice with vegetables and fish, two or three mouthfuls Take a bite of rice. In this way, the rate of rise in blood sugar can be fairly well controlled. Why not give it a try!
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