What are the classifications of vegetarian food?
36 years old
2018-06-22
What is vegetarianism in the true sense and what are the classifications of vegetarianism?
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BY Ina Barton 2018-06-22In general, vegetarian food is divided into two categories: one is "lactulin" which can drink milk and eat eggs or at least one of them; the other is "vegan" which does not eat any animal-derived food at all. The former generally thinks that it will not significantly affect the supply of nutrients, while the latter needs to arrange dietary nutrition very carefully to avoid the lack of nutrients.7
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