What nutrients are contained in agaric?
26 years old
2018-06-22
Mom always likes to buy a lot of fungus, this vegetable is very smooth, what nutrition does it contain?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-22The fungus has a clear taste, and its nutrition is very good, especially calcium, which is rich in content. 100 grams of agaric has a water content of 93% and contains 166 mg of calcium, which is higher than milk. It is a good calcium supplement food.8
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