Is it easy to flatten when eating coarse grains?
26 years old
2018-06-22
I ate some sweet potatoes and corn tonight, and my stomach swelled. Will the coarse grains cause bloating?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-22Eating coarse grains is more beneficial to intestinal motility. Some people are prone to flatulence when they add coarse grains to their diet, because the dietary fiber content of coarse grains is high, and some people who are not used to eating dietary fiber are more prone to flatulence.8
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