What should I pay attention to when eating vegetables?
45 years old
2018-06-22
Most of the vegetables sold in the market today are sprayed with a lot of pesticides, so what should I pay attention to when eating vegetables?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-221. Certain vegetables can be eaten raw as much as possible. 2. Cook more by steaming, less frying at high temperature. 3. Blanch with water for 1 minute before cooking to shorten the cooking time, but after two heating, the vitamin loss will be more.8
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