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How to eat sea cucumber is the most nutritious

Male  27 years old 2018-06-22
My friend came back from a trip and sent me a lot of sea cucumbers, but I don’t know how to eat sea cucumbers the most nutritious? Does anyone know please give a reference?

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  • BY Ina Barton 2018-06-22
    Can do: sea cucumber clear soup: mince the sea cucumber, boil into the pot, take a little instant noodle seasoning, and adjust according to personal taste. Sea cucumber egg custard: Shred a small amount of wood ears with sea fungus and put it in a stirred egg to steam the custard. It has a good effect of nourishing yin and blood.
    4

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