What nutrition do the fruits and vegetables have?
26 years old
2018-06-22
I don't usually like to eat fruits and vegetables, but the doctor recommends eating more and supplementing nutrition. Want to know what are the nutrition of fruits and vegetables?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-22In addition to vitamins C, E, carotene and other antioxidant vitamins, fruits and vegetables are also rich in phytochemicals, which have a powerful antioxidant effect and can be properly ingested in daily life.4
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