Expectant mothers only drink soup but not meat, OK?
I often boil soup to supplement nutrition after pregnancy. Expectant mothers only drink soup but not meat, OK?
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BY Mamie Doris 2018-06-22The soup is delicious because of the small amount of free amino acids and peptides contained in the soup. In fact, most of the protein is insoluble in water. The real nutrition is still in the meat and in the "soup residue" that was dumped by people. So expectant mothers must eat meat whether they drink soup or not. In addition to providing some of the heat energy required for physical activity, protein is more important during fetal growth and development, but also requires many proteins. It can be said that protein is the nutrient that the fetus needs most from the mother. But too much protein can also cause the fetus to be too large.4
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