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Can beetroot juice reduce blood pressure

Male  48 years old 2018-06-22
I am suffering from high blood pressure. A friend studying medicine suggested that I often drink some beetroot juice. Can this help lower blood pressure?

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  • BY Mamie Doris 2018-06-22
    Beetroot juice does have a blood pressure lowering effect. Hypertensive patients drink a cup of 8 ounces (about 227 grams) of beetroot juice every day, which can lower blood pressure by about 7 mm Hg. The most obvious effect after drinking for 3 to 4 hours.
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