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How to lose weight at work at the company

Male  41 years old 2018-06-22
This is often the case. After lunch, I immediately go to work and there is not enough exercise time. How should I exercise to lose weight at this time?

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  • BY Mamie Doris 2018-06-22
    This is the case for white-collar workers who work in the company. There is no time for exercise and weight loss at noon, so you can choose to climb the stairs and walk slowly to exercise a little, so as to achieve the effect of weight loss and exercise.
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