Why should the holiday diet be light and less greasy?
35 years old
2018-06-22
I feel fat after every Spring Festival. This year my wife told me to eat lightly during the Spring Festival and say that it is good for my body. Why should I eat light and less greasy during that holiday?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-22Holiday diet should be light and less greasy: excessive "adequate" nutrition makes the incidence of obesity, hypertension, diabetes and other diseases in the population significantly increased. The amount of activity on holidays is less than when working, people often sleep "lazy", and a few pounds of body weight is a common problem. Therefore, it is best to adjust your diet. It should be lighter than usual and reduce the accumulation of fat.5
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